Teenage Mental Health and Fitness Facts

Teenage health: today's shocking facts and figures One in five children live with severe mental health disorders, including anxiety, depression, or drug abuse; one in eight gets treatment at a doctor or psychotherapist for anxiety or depression during childhood; more than one in four teenage girls (about 12 % of them) experience traumatic life events such as marriage, divorce, or unexpected violence; one in six adolescents experience suicidal thoughts or actions. These are startling facts. Now the focus turns to Teenage Mental Health Facts. Let's look at some key facts and figures that show the difference between what society perceives as normal and unhealthy for teenagers:

Teenage Depression: One in five adolescents experience serious depressive episodes; one in seven adolescents use antidepressants for treating teenage depression; most of these antidepressants are designed to treat other conditions such as obsessive-compulsive disorder, bipolar disorder, or major depressive disorder. There are few effective antidepressants for teenage mental health facts and statistics which can be used by parents and therapists to identify early signs of depression in adolescents. In general most depressed adolescents will not seek medical treatment.

Teenage Eating Habits: Many health experts believe that a major contributor to the increase in the number of people diagnosed with obesity is the change in teenage eating habits. According to Teenage health and eating habits have become an important area of research. Most parents feel that good nutrition and physical activity can keep their children healthy. However, they are still not sure how to help their teenage children reduce their chances of becoming obese. Research has shown that most of the weight gain occurs when a teenager is already overweight.

Physical Fitness: We know that physical fitness has many benefits and is important for a healthy adult. Teenage girls are more likely than boys to engage in sedentary lifestyles and they are less likely to be involved in sports. Health professionals are concerned that girls are not getting the physical fitness they need to maintain their bodies and their health. For this reason, there are numerous Teenage health and fitness pages on many social networking sites which have a wide audience. Many of these pages are dedicated to Teenage girls who are members of the site. On these pages, there are Teenage girls sharing their story about starting an exercise program after school and how they managed to lose weight and keep it off.

Other Teenage health and fitness facts include: Television watching: Teenagers are more likely than any other age group to be watching television. Teens spend more time than any other age group sitting in front of a TV. While adults may go to the gym for a workout, they usually only work out for a couple of hours a week. When a teenager sits in front of the television all day, it is much more likely that the teenager will develop unhealthy eating habits. Teenage girls who watch television at least three hours a day are more likely to develop poor eating habits and are less physically active than other teenage girls.

Teenage girls who are not involved with anyone at all are more likely to develop depression and serious mental illnesses such as bipolar disorder, anti-anxiety disorder, obsessive-compulsive disorder, social anxiety disorder and post traumatic stress disorder. Women are more likely to seek treatment for depression and post-traumatic stress disorder than men. Many women are ashamed that they suffer from depression and rarely seek treatment. However, when untreated depression can lead to severe illness and even suicide. Women need to seek treatment for their depression and mental illnesses if they want to lead a happy healthy life.

from Health Hub City https://ift.tt/2XfeSie